Thyroid Problems

What is the thyroid?

The thyroid gland (or thyroid), is a butterfly-shaped gland found at the front of your throat, below the larynx (voice box) and is made up of two lobes that lie on either side of the windpipe. The thyroid is part of the endocrine system, which is a collection of glands that produce hormones. The endocrine system also includes the pituitary gland which is located at the base of your brain.

The thyroid produces hormones that play an important part in bodily functions, such as heart rate, blood pressure, body temperature and weight. The pituitary gland produces thyroid stimulating hormone (TSH) which in turn stimulates the production of hormones called triiodothyronine (T3) and thyroxine (T4). These hormones are then secreted directly into the bloodstream.

If your thyroid doesn’t work properly, it can contribute to a number of serious health conditions. Around 14% of Australians have a diagnosed thyroid disorder, while 4% (just over 1 million people) have one that is undiagnosed. Thyroid disorders affect 10 times more women than men.

While thyroid disease is usually a life-long condition that requires ongoing management, there are treatments available to make it possible to live a normal life.

Common thyroid problems

There are two main thyroid problems:

  • Hypothyroidism (not producing enough hormone)

  • Hyperthyroidism (producing too much hormone)

Because these terms sound very similar, it can be useful to remember the difference by thinking about what the prefixes mean — “hypo” means under or below, while “hyper” means over or in excess.

Different thyroid conditions affect the body in different ways, so signs and symptoms will be different depending on which condition you have.

Hypothyroidism

Hypothyroidism is when the thyroid doesn’t make enough hormone. It’s also known as an underactive thyroid. People with hypothyroidism have a slower metabolism which can result in weight gain. This is the most common thyroid disease in Australia, affecting 1 in 33 Australians. It’s more common in women than men and in people over 60 years of age. The most common cause of hypothyroidism is an autoimmune condition called Hashimoto’s disease.

Signs and symptoms of hypothyroidism

Hypothyroidism can develop over many years, without symptoms. However, when they occur, they may include:

  • weight gain

  • feeling tired

  • slow heart rate

  • muscle pain

  • inability to concentrate or memory problems

  • headaches

  • having dry, cool skin

  • being unable to tolerate the cold

  • puffy and pale face

  • brittle hair and nails, thinning hair

  • constipation

  • periods that are heavier than normal

  • depression

Hyperthyroidism

Hyperthyroidism (also called thyrotoxicosis) is an overactive thyroid gland where the thyroid produces too much hormone. This can cause your metabolism to speed up which can result in unintentional weight loss or a rapid heartrate. It’s estimated that hyperthyroidism affects 3 in 1,000 people. The most common cause in Australia is an autoimmune condition called Graves’ disease.

Signs and symptoms of hyperthyroidism

Hyperthyroidism can involve a number of symptoms. Here’s what to look for:

  • unintentional weight loss

  • feeling anxious or nervous

  • heart palpitations

  • breathlessness

  • feeling tired

  • increased appetite

  • unable to tolerate heat

  • increased sweating

  • a visibly enlarged thyroid (goitre) that appears as a lump or swelling in your throat

  • tremors or shakiness

  • changes in bowel habits or menstrual patterns

  • thin skin

  • fine, brittle hair

  • difficulty sleeping

Hypothyroidism

Hyperthyroidism

Hypothyroidism

A number of factors can cause problems with your thyroid. Conditions that may cause hypothyroidism include:

  • Hashimoto’s disease (an autoimmune condition where the body attacks the thyroid)

  • thyroiditis (inflammation of the thyroid) caused by a virus or bacteria

  • iodine deficiency — the thyroid requires iodine to produce hormones

  • non-functioning thyroid gland, which can occur from birth. This affects about 1 in 1,400 newborns

  • post-partum thyroiditis — usually a temporary condition that affects 5% – 9% of women after childbirth

  • surgery that removes all or part of the thyroid

  • radiation therapy to treat cancers of the head and neck

  • medication that contains lithium (usually used for psychiatric disorders)6or immunotherapies for cancer treatment

Hyperthyroidism

Conditions that may cause hyperthyroidism include:

  • Grave’s disease(an autoimmune disease causing the thyroid to produce too much thyroid hormone)

  • thyroiditis

  • too much iodine in your system

  • nodules or non-cancerous lumps on the thyroid

Who is at risk of thyroid disorders?

Thyroid problems can affect anyone, but there are some people who may be at higher risk, including those who:

  • have a family history of thyroid disease

  • take medication that is high in iodine or taking too many iodine supplements

  • are over 60

  • are women

  • have had treatment (including surgery or radiation) for a past thyroid condition or thyroid cancer

  • have an autoimmune disease such as type 1 diabetes and coeliac disease

  • have been pregnant or given birth in the last 6 months

Hypothyroidism

Hyperthyroidism

Hypothyroidism

In most cases, thyroid issues can be managed. However, left untreated, thyroid problems can lead to complications. Possible complications8for hypothyroidism include:

  • Goitre— the thyroid gland becomes enlarged which can affect your appearance and contribute to problems swallowing or breathing

  • Heart problems such as heart disease and heart failure

  • Mental health issues including slowed mental functioning and depression

  • Peripheral neuropathy — damage to your peripheral nerves can lead to pain, numbness and tingling in affected areas of your body

  • Infertility and birth defects

  • Myxoedema — this rare, but life-threatening condition causes drowsiness, followed by intense lethargy and then unconsciousness. It’s usually a result of long-term undiagnosed hypothyroidism

Hyperthyroidism

Possible complications for hyperthyroidism9include:

  • Heart problems such as rapid heart rate, atrial fibrillation (disordered heart rhythm) which increases your risk of stroke and heart failure

  • Brittle bones and osteoporosis

  • Eye problems such as bulging, swollen eyes, sensitivity to light, and blurred vision

  • Thyrotoxic crisis — this sudden intensification of your symptoms is a medical emergency that can cause fever, rapid pulse and delirium. Seek immediate medical care if this occurs

When to visit your doctor

If you have noticed any of the symptoms associated with hypothyroidism or hyperthyroidism that you can’t attribute to other conditions, you should speak to your doctor. This is especially important if you fall into the category of someone with increased risk of thyroid disease.

How are thyroid problems diagnosed?

Because symptoms of thyroid problems can be similar to other conditions, a number of tests are usually used to diagnose thyroid issues. These include blood tests (to check your levels of thyroid hormone), imaging tests (usually an ultrasound of your thyroid) and a physical exam.

How are thyroid problems treated?

Treatment for thyroid problems aims to return thyroid hormone levels to normal. The exact treatment will depend upon your condition and what’s causing it. The usual treatment for hypothyroidism is thyroid replacement medication. Treating hyperthyroidism may involve:

  • medications that stop your thyroid from producing hormones

  • radioactive iodine treatment to prevent your thyroid from making high levels of hormones

  • beta blockers which help control your symptoms

  • surgery to remove your thyroid

Medication for both types of thyroid problems can take a few weeks to work and usually blood tests are required to check that adequate hormone levels are achieved.

Our pharmacists can help you manage your health. If you notice any unusual symptoms, speak to one of our pharmacists. We can also provide advice about the best way to take any medication you require, including when to expect to see results, and possible side effects. Our pharmacists will also explain why it’s important to monitor thyroid function when starting medications and why the dosage may need to change.

General advice only – this information should not replace the information provided to you by your health care professional. If symptoms are severe or persist, please speak to your health care professional. Information current as of date of publishing.

[1] The Australian Thyroid Foundation, The Thyroid Gland, https://thyroidfoundation.org.au/Definitions
[2] Hormones Australia, Hypothyroidism, https://www.hormones-australia.org.au/endocrine-diseases/hypothyroidism/#
[3] Mayo Clinic, Hypothyroidism (underactive thyroid), https://www.mayoclinic.org/diseases-conditions/hypothyroidism/symptoms-causes/syc-20350284
[4] Hormones Australia, Hyperthyroidism, https://www.hormones-australia.org.au/endocrine-diseases/hyperthyroidism/#
[5] Cleveland Clinic, Thyroid Disease, https://my.clevelandclinic.org/health/diseases/8541-thyroid-disease
[6] Mayo Clinic, Hypothyroidism (underactive thyroid), https://www.mayoclinic.org/diseases-conditions/hypothyroidism/symptoms-causes/syc-20350284
[7] Hormones Australia, Hypothyroidism, https://www.hormones-australia.org.au/endocrine-diseases/hypothyroidism/#
[8] Mayo Clinic, Hypothyroidism (underactive thyroid), https://www.mayoclinic.org/diseases-conditions/hypothyroidism/symptoms-causes/syc-20350284
[9] Mayo Clinic, Hyperthyroidism (overactive thyroid) https://www.mayoclinic.org/diseases-conditions/hyperthyroidism/symptoms-causes/syc-20373659

Thyroid Problems

The thyroid gland is situated in the neck and can be seen or felt as the Adam’s apple

What to look for

Hyperthyroidism:

  • weight loss despite increased appetite.

  • increased heart rate, higher blood pressure, and increased nervousness, with excessive perspiration.

  • more frequent bowel movements, sometimes with diarrhoea.

  • muscle weakness, trembling hands.

  • development of a goitre.

Hypothyroidism:

  • lethargy, slower mental processes.

  • reduced heart rate.

  • increased sensitivity to cold.

  • tingling or numbness in the hands.

  • development of a goitre.

Subacute thyroiditis:

  • mild to severe pain in the thyroid gland.

  • the thyroid feels tender to the touch.

  • pain when swallowing or turning your head.

  • appearance of these symptoms shortly after a viral infection, such as the flumumps, or measles.

If there are problems with the thyroid gland, (and it is very common), rest assured that usually it is easily cured. Most problems are mild however it is always wise to have any symptoms thoroughly checked out to rule out any other more serious illness. The thyroid produces hormones and because of this, it impacts upon all the metabolic processes within your body. The conditions most common are hyperthyroidism – too much hormone production. And hypothyroidism – insufficient hormone production.

Although the effects can be unpleasant or uncomfortable, most thyroid problems are not serious if properly diagnosed and treated.

Causes

Hyperthyroidism is the result of an overproduction of thyroid hormones. This condition can be brought on by Graves’ disease, an autoimmune disorder (see Immune Problems) or the development of toxic adenomas in the thyroid gland which all aid in the production of either too many or an imbalance of hormones.

Hypothyroidism results from an underproduction of thyroid hormones. Hypothyroidism can result when the thyroid gland has been surgically removed or destroyed by chemicals or if you are exposed to excessive amounts of iodide. It is vital that this condition be treated.

Although cancer of the thyroid gland is quite rare.

A doctor can diagnose hyperthyroidism and hypothyroidism by looking at the levels of certain hormones in your blood.

Another ways of determining whether you have thyroid problems is to monitor your temperature. To track your basal temperature accurately, you must closely follow certain guidelines: Shake the thermometer below 35°C at night and place it near you so you do not have to move much to get it in the morning.

The next morning, before you get out of bed, take your temperature via your armpit for 10 minutes while staying as still as possible. Keep records of your temperature for at least 7 days. (Women should do this during the first two weeks of the menstrual cycle, as their basal temperature may rise during the latter half).

Normal body basal temperatures fall between 37.4° C and 37.8° C. If your basal temperature is consistently low, you could be mildly hypothyroid.

Your doctor may also check for thyroid cancer.

Traditional Treatment

For thyroid disorders stemming from the over or under production of thyroid hormones, the treatment is relatively simple and lasting.

Treating hyperthyroidism requires suppressing the manufacture of thyroid hormone, while hypothyroidism demands hormone replacement.

Alternative/Natural Treatments

These treatments may assist in strengthening your thyroid.

Chinese Herbs  – Several herbal mixtures may help relieve symptoms in cases of hyperthyroidism: Several herbal mixtures may help relieve symptoms in cases of hyperthyroidism:

  • baked licorice (Glycyrrhiza uralensis) combination,

  • bupleurum (Bupleurum chinense) and dragon bone combination,

  • or bupleurum and peony combination.

You will need professional guidance.

Herbal Therapies – For relief from the symptoms of hyperthyroidism, try a combination of  bugleweed (Lycopus spp.), motherwort (Leonurus cardiaca), skullcap (Scutellaria spp.), and  hawthorn (Crataegus spp.) Once again you will need professional guidance. For relief from the symptoms of hyperthyroidism, try a combination of  bugleweed (Lycopus spp.), motherwort (Leonurus cardiaca), skullcap (Scutellaria spp.), and  hawthorn (Crataegus spp.) Once again you will need professional guidance.

For insomnia because of hyperthyroidism, you could try a combination of valerian (Valeriana officinalis) andpassionflower (Passiflora incarnata) in a tincture and take just before bedtime.

Lifestyle

Aerobic exercise for 15 to 20 minutes a day is excellent for maintaining good thyroid function.

Dietary Considerations

For hypothyroidism, avoid cabbage, peaches, soybeans, spinach, peanuts, and radishes, as these foods can interfere with the manufacture of thyroid hormones. Supplements of vitamin Cvitamin Eriboflavin (vitamin B2)zinc,niacin (vitamin B3)pyridoxine (vitamin B6), and tyrosine might help boost thyroid production.

However, if you have hyperthyroidism, eating the foods listed above might help lower your body’s production of thyroid hormone.

Yoga  –  This form of exercise may help keep the thyroid in top conditionThis form of exercise may help keep the thyroid in top condition

When to seek further professional advice

  • you experience any of the symptoms above

     

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