• 1 scoop (2 g) 1 – 3 times daily in 250 – 350 mL water or add to pre-workout, amino or protein shake

Warnings

• Not suitable for children under 15 years
• Not suitable during pregnancy or lactation
• Should only be used under medical supervision
• Processed in a GMP facility that also processes products containing gluten, milk, fish, soy, egg, peanuts, tree nuts, corn and seeds
• Use may cause a tingling sensation on the skin; this is a normal response and it subsides within 15 minutes after consumption
• Dietary supplements should not replace a balanced diet