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MEDIHERB – MediMag Calm Powder 480g

  • Contains magnesium citrate
  • Contains Withaniaglycine and glutamine
  • Contains Zinc and Pyridoxal-5-phosphate monohydrate

Always read the label. Follow the directions for use. If symptoms persist, consult your healthcare professional.

  • Magnesium supports healthy musculature by maintaining muscle tone, function and relaxation
  • Relief of symptoms associated with premenstrual tension
  • Withania root is traditionally used in Ayurvedic medicine
    – to calm the mind
    – to improve memory recall, learning and as a nerve tonic
    – as a sedative to help promote restful sleep
    – to relieve feelings of general malaise and assist with recover from illness

Each 12 g dose contains:

Withania somnifera (Withania) extract 150 mg
derived from min. root dry 1.5 g
stand. to contain withanolides 3.75 mg
Magnesium citrate 1.86 g
equiv. Magnesium 300 mg
Potassium phosphate dibasic 222.7 mg
equiv. Potassium 100 mg
Glycine 1.5 g
Glutamine 1.5 g
Taurine 1.5 g
Ascorbic acid (Vitamin C) 250 mg
Calcium panthothenate 50 mg
equiv. Pantothenic acid (Vitamin B5) 45.8 mg
Pyridoxal 5-phosphate monohydrate 78.4 mg
equiv. Pyridoxine (Vitamin B6) 50 mg
Zinc citrate dihydrate 46.7 mg
equiv. Zinc 15 mg


Adults: Take 12 grams of powder (2 level scoops) mixed in 250 mL of water or juice, twice daily.


  • Contains vitamin B6 – stop taking this medication if you experience tingling, burning or numbness and see your healthcare professional as soon as possible
  • Contains zinc which may be dangerous if taken in large amounts or for a long period
  • Consumption over 350mg elemental magnesium daily may have a laxative effect or cause diarrhoea.
  • Vitamin and mineral supplements should not replace a balanced diet
  • Contains 100mg of potassium per dose
  • Contains sugar and trace amounts of sulfites
  • Monitor patients taking thyroxine
  • Caution is advised for individuals with existing renal conditions, young children and pregnant women due to the mineral and amino acid content.
  • If taking tetracycline, quinolone or fluoroquinolone antibiotics, or bisphosphonates (osteoporosis drugs), separate by at least two hours
  • To be used with caution in patients taking medications that cause potassium retention/hyperkalaemia.
  • Discontinue 7 days prior to general anaesthesia
  • If patient symptoms persist, seek additional professional advice
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